The safety of NMN has always been a topic of concern. Today, we will explore it from multiple perspectives to provide you with a comprehensive overview.


Naturally Occurring Substance in the Human Body:

For example, vegetables like edamame, broccoli, cucumber, cabbage, avocado, and tomatoes contain 0.25-1.88 mg of NMN per 100 grams. Foods such as raw beef and shrimp contain 0.06-0.42 mg of NMN per 100 grams.

From the fact that breast milk contains NMN, it can be said that NMN is one of the first nutrients that human beings are born with. Since NMN is found in natural foods, unlike drugs, it is relatively safe. However, the possibility of individual effects like food allergies cannot be ruled out.


Scientifically Proven to Be Safe:

Currently, various NMN supplements have entered the market as dietary supplements or health foods in countries like the United States and Japan, and are sold in multiple countries and regions. There have been no reports of adverse reactions after consumption.

Up to now, more than 100 reports on NMN and its metabolite NAD+ have been published in three international authoritative journals, Nature, Science and Cell, demonstrating the remarkable effects of NMN in the fields of delaying aging, repairing DNA damage, regulating metabolism and protecting the heart, etc., and no adverse reactions or safety problems have been reported.

On April 23, 2021, Science re-launched the results of the world's first NMN human clinical trial online, further confirming the safety and effectiveness of NMN on humans and becoming a milestone in the new era of human anti-aging.


Safe Production Process:

At present, the production process of NMN raw materials for most legitimate NMN products uses more advanced green biocatalysis technology. This method produces NMN with high purity and involves a relatively mild production process. The specificity of the biocatalysts is high, and the catalytic reactions mirror those in the human body, ensuring that the NMN produced contains minimal impurities. This technology gained public recognition in 2022 and does not cause any side effects in the human body.


Safe and Non-Addictive:

First of all, NMN is not a drug, so the common saying "all medicines have some toxicity" does not apply to NMN. Taking an appropriate amount of NMN effectively replenishes the inevitable natural depletion of NMN in the body, which is quite different from using conventional drugs to treat diseases.

In recent years, ongoing research on NMN has yielded significant findings, and human trials have confirmed both its effectiveness and safety. Regarding concerns about whether taking NMN can lead to addiction or side effects, the answer is "no."

The safety of NMN has been further confirmed through rigorous testing, and many dietary supplements on the market undergo third-party testing to ensure their purity and safety.

There are no inherent issues with NMN itself; however, there are still some low-quality products on the market that may not meet safety standards. Therefore, consumers need to be vigilant when purchasing, ensuring they choose safe, high-quality products.

Nevertheless, it is advisable to consult a healthcare provider before starting any new supplement, especially for those who already have existing health issues.